Choose the option that works best for you.
POP Pilates
POP Pilates is where strength meets flexibility. Think highly-focused movements that leave your body toned and transformed. This isn’t your average workout. It’s a dance on the mat.
60 mins | 30 mins
Strength Training
This class focuses on improving core stability & balance while increasing strength & muscle definition.
30 mins
PIIT28
Pilates Intense Interval Training. This class fuses the unmatched core sculpting effects of Pilates with the powerful fat burning power of HIIT.
30 mins
Personal Training
Personalized programs to help you achieve your goals. I’ll work with you to create a plan that fits your schedule & gets you excited about working out.
30 mins | 60 mins